#umstead100training

[charlescandles]

Pacer rehearsal run in preparation for next week’s event. I will have pacers joining me for loops 5-8. 1st 50 miles no pacers allowed. Feeling ready for Umstead next week. #umstead100training #trailrunning #runner #charitymiles #insanerunning #runitfast #t1drunner https://www.instagram.com/p/Cbk5vkDrQ5f/?utm_medium=tumblr

[charlescandles]

Great day for a short easy run. Tapering to get ready for #umstead100training Also getting the new addition to the #insanerunning a first test run. Liking the larger screen and still very lightweight. Now to take a look at the additional features Thank you @ncrunnerjacky for recommending and letting me take closer look at the #garminenduro #charitymiles #marathontraining https://www.instagram.com/p/CMk5Q4rnN8S/?igshid=103k5jk9orztu