May 14, 2020
Putting in the work today. Shoulder presses with some accessories for shoulders. I pushed and have all I had because I believe @davidgoggins is right that we only give for percent, but that will not make me #uncommonamongstuncommon if I don't push be past my physical with mental. #cookiejar #wendler531 #strongdad #strongfirefighter #fitforduty #fitdad #fitfam #canthurtme #mentalarmor #ipickthingsupandputthemdown #apestrong #nopainnogain #dontquitever #fightforme #makingthebestversionofme #battleplanner #insanelabzambassador https://www.instagram.com/p/CALSgNMBxid/?igshid=1p3gkdfhvjl5k