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While my daughter sleeps I workout like the old days. All functional strength. All ergonomic. Dog friendly 😝 #wrestlerstrong #unconventionalathlete #happyme https://www.instagram.com/p/BuFcCkYAsxO/?utm_source=ig_tumblr_share&igshid=ab9531hkz8uj
Playing around with some push up variations today with my new 10kg/22lbs @ramroller! These were INTENSE. Videos sped 2x. 1. Renegade Ram Row 2. Angled Ram Push Up 3. Failing... (hey it happens) 4. Push Pull - Push Up (super difficult) Super fun stuff. My arms and chest were FRIED after just a few reps of these. I've got some more fun variations coming for you with these unique tool later this week. #ramroller #thriveathletics #unconventionalathlete #madfit #pushup #calesthenics #bodybythrive #strongereveryday #flagtafffitness #iamironman #ironeater (at Thrive Athletics)
