Oct 23, 2013
Training today with @stanhopt doing some snatch and clean work, followed by the glute-ham raises and finisher on the Atlantis runner! Tough day at #uphk #ultimateperformance
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Training today with @stanhopt doing some snatch and clean work, followed by the glute-ham raises and finisher on the Atlantis runner! Tough day at #uphk #ultimateperformance
Determined to get 170kg Deadlift! Next goal - make it look neat! #uphk #ultimateperformance
60kg dip! Loving this week! #uphk
On week. Eran 135kg squat. #uphk #ultimateperformance #squat #personalbest
PB week 140kg squat #uphk #ultimateperformance #squat
40kg chins. Failed. Eyes above bar... Chin... Just below! FMl! #uphk #fitness #pbweek
Curls for girls #uphk #biceps #muscles