Dec 17, 2020
Uddiyana Bandha - Upward Flying Lock | D'vine Yoga School, Rishikesh, India
Uddiyana Bandha (Sanskrit), also known as abdominal lock or upward-flying lock, is a description of abdominal bandha described and employed in hatha yoga, especially in Nauli purification. Learn with D'vine Yoga how to fly & remain in high energy. D'vine Yoga - Yoga Teacher Training School, Rishikesh, India offers Yoga Alliance Certified Yoga Teacher Training Courses, Yoga Workshops & Retreats (Online and In-Studio).Join us to make a rejuvenate change in your life.