#utsaah

[utsaahpsychologyclinic]

Many of us struggle to remember much of our childhood and that’s actually completely normal. 🌱 Our brains are still developing in early years, learning how to store and organize experiences.

Even when memories are few, early experiences influence our feelings, coping patterns, and stress responses. Understanding this connection helps us respond to ourselves with curiosity and compassion, not self-blame. 💛

Remember: your past shaped you, but it doesn’t define you.

[anuradhapaltabla]

Very excited to be invited by my dear @durgajasraj and @artandartistes on #utsaah to share my thoughts and perform today at 8pm IST on their Facebook pages. (at Mumbai - Bombay , India) https://www.instagram.com/p/CKQ5OZbhhin/?igshid=83ddt5dvwm2f