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Joy Truscott's Gracious Space: Unconditional Value
We are of unconditional value and our sense of "being of worth" is to be disconnected from behaviour, dependency, or reliance. When we get this right we can live with more ease - no matter what. I AM of value!https://youtu.be/Nd5O_2HOAo4
Worth in Action – Your worth, your level
• BBR Productions Inc : Worth in Action – Your worth, your level
Are you trying to be the next level before you are? There is a set way to the top with different variables. The levels are the same in preparation, dedication, and organization. What you do during your time in those levels changes from person to person, career to career. So many people try and work within a level they are not ready…
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Restored
Feeling pretty good right about now. 2.5 weeks ago I left Toronto for Calgary, where I wedded my love Michelle Norquay (now Tirmandi), and on her advice promptly left for a honeymoon to Hawaii.
After a long, intense and trying winter, spring, 1/2 summer it was just what the doctor ordered.
Today I started to think about the value of these vacations and what they bring to ones life. Beyond feeling rested. I feel clear, strong, and have a renewed enthusiasm for regular life (including work).
I wondered if there had been empirical studies that document the value of vacation on one's happiness and performance. I found this article from HBR that did just that. Enjoy!
http://blogs.hbr.org/schwartz/2012/09/more-vacation-is-the-secret-sa.html
"A 2005 study of 15,000 women found that the risk of depression diminished dramatically as they took more vacation. A 2006 Ernst & Young study found that for each additional ten hours of vacation employees took, their performance reviews were 8 percent higher the following year."
