Jul 14, 2018
[ ALL OR NOTHING ] Do you find that your fitness goals (or any kind of health goals) are usually ALL or NOTHING efforts? . I am the type who starts small and builds up to intense, #transformational goals. My man Jason is the opposite - he likes diving in and just getting it done and taking the odd step backwards when needed. Both approaches are noble. Here is a shot of me about 18 months ago starting on my ankle mobility goals. I couldn't squat without falling backwards unless holding weight in front of me. Stay tuned for my progress! Curious which of you are all or nothing #goalsetters 😎 vs. slow-going goalsetters. . . . @beyond_boxing #vancouveryogi #vancouverboxing #vancouverrunning (at North Vancouver, British Columbia)