#veganmonday

[praisethegains]

Monday

Goals:

No Cheese ✔️

No Sweets ✔️

No Binging ✔️

Vegan Monday ✔️

SHA Exercise ❌

Day 1 of T25 ❌

10,000 Steps ❌

100oz Water ❌

30 Minutes Outside ❌

I ate fairly well today; I’m just really struggling to balance my water intake with work. Also, I didn’t get a lunch break today so I didn’t eat outside. So I only had 64oz of water and only spent 15min in the sun.

It was a sad day in the ER but I still kept my cravings for cheese and sweets under control.

On a side note....

Futurama is on Hulu.

And I’m talking the episodes you can’t watch on Netflix. My coping mechanism is back. Oh, Futurama, the heartbreaks you have seen me through. I am so happy.

[praisethegains]

Vegan Monday

Avoid animal byproducts today. Reach for a fruit, veggie, or even a bean.

[praisethegains]

Today was a success. Had my fruits and veggies. Did my workout. Drank my water. Helped my dad out and made a little money. Cleaned. Had vegan meals. Success. Too bad the power is out.

[praisethegains]

Lunch: watermelon and beans with avocado and jalapeños. Vegan Monday!

[praisethegains]

Tacos again!

[praisethegains]

Spaghetti and fruit for dinner!

[praisethegains]

Vegan Monday was a success. Made lemon flavored potatoes and added some avocado. I also did really well with portion sizes today. I hope I keep that up and it wasn't cause I felt bad first half of the day.

[praisethegains]

Today was a pretty productive day. I got decent sleep, exercise, and nutrition. @cheesyfitnessslayer and I went on a little walk midday so I got a nifty little sunburn (sarcasm). But we saw a roadrunner, wolf spider, and I saved a caterpillar from roasting to death. I succeeded in both Cardio and Vegan Monday.