#vegansofit

[adorpheus]

Had so much fun teaching a barre class with @brandee.bice at #vegfest today! Missed out? We have another class tomorrow, or you can take with me at @purebarreportland tomorrow morning 9 am and 10:15! If you’ve never been, Oregon residents get a first week FREE, so come take class with us! #veganfitness #barrewhore #purebarre #fitstyle #pdxvegan #pdxvegfest #veganism #portlandvegans #fitlife #whatveganslooklike #vegansofit #veganbodybuilding (at Oregon Convention Center)

[jodycalitz]

Another great lower body exercise to help slimdown and shape the legs for bikini season coming up. I swear by bodyweight training and although I do use free weights in my workouts, pure bodyweight is still my best 😘 Give this one a try....start on a lower step at a slow pace and slowly work your way up to where the step is about knee height for you. After that you can pick up the tempo to challenge the body 😉💪 #mondaymotivation #veganmuscle #meatfreemonday #poweredbyplants #vegansofit @fitnessmag @womenshealthmagsa @womensfitnessmag @insidefitness_sa

[jodycalitz]

Ripped jeans and flipflop dreams....this is Sunday vibes #rippedjeans #flipflopdreams #thebeachlife #vegansofit #vegansofinstagram