For a quick and easy snack or starter, these vegan dip bowls are great. You'll never have to dip your sandwich again if you have a creamy chickpea-based dip and fresh vegetables.
Ingredients: 1 cup cooked chickpeas, drained and rinsed. 1/4 cup tahini. 2 tablespoons lemon juice. 1 clove garlic, minced. 1/4 teaspoon cumin. Salt and pepper, to taste. Water, as needed. Assorted vegetables for dipping carrots, cucumber, bell peppers, etc.. Whole grain bread or pita, cut into bite-sized pieces.
Instructions: Put chickpeas, tahini, lemon juice, garlic, cumin, salt, and pepper in a food processor and blend them together. Add water as needed to get the consistency you want and blend until smooth. Put the dip into ramekins or small bowls. Put different kinds of vegetables and bread or pita pieces around the bowls of dip. Serve right away and enjoy dipping!
Prep Time: 10 minutes
Cook Time: 0 minutes
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