Jul 7, 2016
@revixitanj 🙏 My left hip is internally rotated. Needs to have a long tape😊 2 (hip and Knee) joints crossed to keep it away medially. Thanks Miss Anj💪 cause and effect🔁 exaggerated lumbar curve due to dysfunctional core 😜... have to strengthen my core😄 excessive anterior pelvic tilt, shifted gravity line, short adductors, TFL, semitendinosus muscle, semimembranosus muscle(weakened due to vehicular accident way back 2010 hairline fracture of my ischium specifically) many to mention😠. everything is connected to each other. And when left out it connects to more and more. #vigorkinetictapecourse #vigorkinetictape #kinesiologytape