#vitamina benefitsofvitamina

[drravibhatt80]

Vitamin A is also known as retinol, it is a fat-soluble vitamin, it has two biologically active compounds namely retinaldehyde and retinoic acid. Retinaldehyde is an essential form of Vitamin A which is necessary for normal vision, whereas retinoic acid is necessary for cell differentiation and growth. Retinoic acid does not have a role in vision and in reproduction. Retinoids