Heya!! <33
So I tried a new method! Its called the void method but idk who it's by :(anyway I did this method 2 days ago and i got a few symptoms with it! (You can use this method to shift to ur Dr once ur in this state!)
Steps for the method: sit or lay on you bed in a comfy position and close your eyes or have a blindfold/sleeping mask so it's completely dark, next I just repeated some affirmations "I am shifting, I am protected in my cr/dr, I am going to the void now, I am pure consciousness, I am limitless." Then when you know your there, You should feel a weightlessness/feeling of floating as a sign that your there!
@shifting_withme on Instagram said they felt a feeling of calmness and peacefulness, they did the method and go there the first time they did this method!