Finishing off back day with @andreavalimfit #aenation #back #wafflegains #mycoachisbetterthanyourcoach #teambrian #yyc #redbullgivesyouwings (at Goodlife Fitness 17th Ave)

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Finishing off back day with @andreavalimfit #aenation #back #wafflegains #mycoachisbetterthanyourcoach #teambrian #yyc #redbullgivesyouwings (at Goodlife Fitness 17th Ave)
Everyday 🏋🏼♀️🥞🍇 #wafflegains
That unavoidable post upper body session pump selfie 😜💪 smashed out some 22.5kg dumbbell shoulder press, casual 70kg bench with a quad drop set, shoulders are definitely my main growth priority between now and next comp season 😛😛😛 already noticing a bit of a difference since uppin ma cals 💪🍕🎉 #pizzagains #allthegains #icecreamgains #wafflegains #gimmiethegains