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19 September 2025
New simulations calculated T. rex walking speed from the motion of its swaying tail.
Slower walkers have older brains and bodies at 45
Slower walkers have accelerated aging in middle age, both physically and cognitively. Tests given to measure IQ, language, motor skills, and emotional control at age 3, can predict walking speed and thus accelerated aging during middle age.
When someone's walking at a slightly slower than average human walking speed V when someone tells you to walk at an average human walking speed.
2 March 2026
Kävelynopeus voi paljastaa monta asiaa terveydestäsi
17 December 2024
Walking Faster Could Make You Live Longer
Walking at an average pace was associated with a 20% risk reduction for all-cause mortality, while walking at a brisk or fast pace was associated with a risk reduction of 24%.
The research is in British Journal of Sports Medicine. (full access paywall)
Aging slows down walking speed - What you need to know to improve
Aging slows down walking speed – What you need to know to improve
I have a Page on the benefits of walking as well as numerous posts on various aspects of the subject. I have called it numerous times, “The Cinderella of the Exercise World” because it is so unappreciated. The following is from the Optimal Aging Portal of McMaster University. Photo by Daniel Reche on Pexels.com Walking speed (gait speed) or mobility is necessary for most tasks that humans…
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