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Saturday long run in the bag. Nothing spectacular, but I'm satisfied, even if I'm 5 or 6 miles short for the week. #50miletraining #brookspureflow #wambaswampstomp https://www.instagram.com/p/BuhE7Y7Fv8H/?utm_source=ig_tumblr_share&igshid=1otszvwdu6mlz
