Zaza I slipped up so bad and exposed a secret that someone trusted me with to a few of our friends. It's not some huge secret, but this is someone who means honestly the entire world to me and I don't know how to live with the fact that I messed up so bad like this. I'm afraid he won't trust me anymore and I'm also so worried because he isn't messaging me back. He said he doesn't want me to be upset and I know that we'll be okay but I have so much trouble giving space and waiting (1/2)
for things to cool down in these situations. I know I have to accept that things like this happen sometimes and it doesn't mean I'm a horrible person and that I have to be mature and wait it out, but I just don't know how to handle myself right now because I'm soooooo upset that I fucked up so badly. And I'm just wondering if you have any advice as an adult who's made mistakes, because I can't see the end of this right now and it feels so bad.
yup, turtledove, i too have fucked up with someone i loved and we’re not alone in tht. we all make mistakes, but it’s what we do afterwards tht truly matters. if we’re fortunate, the ppl who pay for them, eventually forgive us. you kno you need to give him time and space-so keep it up. do not contact him, until he reaches out to you first.
i’m assuming you already apologized, so let him have all the space he needs to process his emotions. i kno you’re super upset at yourself for messing up, but this is v important. you made a slip, you apologized, now it’s time to move on.
first, how are you going to make ammends? come up with ideas about how to rebuild the trust. it’s not going to happen overnight, but it can happen. next, find something else to focus on and work to keep your mind there. srsly, each time your mind slips, tell it to stop tht harmful train of thought and move back.
the more you work on purposely shifting your thoughts back to whatever your new interest is-the better. now, this isn’t easy for everyone, esp ppl with anxiety. if tht’s the case, then i highly rec you find someone to talk to and get it all out. obvs a mental health professional would be best, but do what you can.
there will be an end to this. esp as it sounds like he’s going to get over this sooner than later. hopefully you’ll be getting to work rebuilding tht trust in a few days. wishing you all the good luck, dove.