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Monday thoughts... #monday #liveandbeloved #deserve #wealldeserveit

#monday #liveandbeloved #deserve #wealldeserveit

I exercise because now I can. When I get tired or feel pity, I remember those who can't. What they would give to have this simple gift that many take for granted. And I push myself harder. This is a gift that many of us share, yet do nothing about. A lot of us take our lives for granted. What we are able to do, that others can't. If you're able to walk, if your not at deaths door, why do you give up? Why won't you do what some wish & pray for!? Health is a choice & if you want it, you can have it. Remember the story that I told you about the woman in the fitness industry who had cancer? Her fourth diagnosis? And yet she had more fight in herself than I had for my life before. Watching her each day before I was able to get up & exercise because of my pain & years of not moving, taught me about cherishing your life no matter what. Fighting for your life no matter what life throws at you. Each day, whether getting chemo or losing her hair, she fought. Why wouldn't I, why won't you!? So, if you deal with pain, from my experience, you're going to hurt anyway, right!? So move & live. At least you're getting healthy & being happy & just maybe because you're doing positive things, you won't focus so much on what's wrong, instead you'll see all that's right. Time & life are two things that aren't guarenteed. Live each day as if it's your last. Love more. Laugh more. Give more. Exercise more. Grow more. We will eventually run out of both. #livelifetothefullest #wealldeserveit #find_a_better_you #selfcare #Fasciablast

#selfcare #wealldeserveit #fasciablast #find_a_better_you #livelifetothefullest