Mar 11, 2021
Las Vegas - Lift: Upper Body. Lots of reps in these lifting workouts. Time under tension, so you just go for the time he has set. And the core moves at the end!!! My abs were burning for sure. • • • • • • • #10rounds #10roundswithjoelfreeman #10roundsprogram #week2 #week2lasvegas #liftupperbody #beachbody #beachbodycoach #beachbodyondemand #beachbodygroups #teambeachbody #teambeachbodycoach #bodgroups #fightforfit #carina #teamcarina #genki #teamgenki #fitgumi https://www.instagram.com/p/CMQ2gUOBQ74/?igshid=ovdwhbz38y7n