#weeklyrecipes

[thefatclub]

[thefatclub]

Roasted Garlic Balsamic Vinaigrette

Makes 1/2 cup

INGREDIENTS

1/2 head garlic

1/2 teaspoon honey mustard

1/2 teaspoon honey

1/4 cup balsamic vinegar

2 tablespoons extra light olive oil

1/2 teaspoon salt

1/8 teaspoon freshly ground black pepper

43 calories per tbsp, 3.4 g fat (0.5 g saturated), 3.2 g carbs, 0.1 g fiber, 0.2 g protein 

Just made this for myself. Haven't let it sit for long and its already really good. I'm pretty sure its one of those things that the longer it sits the better it gets. Consider this the first recipe in the line of recipes! 

[thefatclub]

Healthy Recipe Month!

In my own quest for healthy recipes, I will be compiling lists of healthy recipes and the accompanying grocery lists. If all goes well, There will be a page over there some where where you can find all the recipes I find. I plan on doing this for a week. So I will post at the beginning of the week a grocery list and a list of the names of recipes. Each day I will post the recipe I plan on using for the day. My daily calorie goal will hover around 1200-1500 calories a day. Stay tuned and follow along!