WEIGH IN - JANUARY 24th 2022
LAST WEEK’S WEIGH IN: n/a (COVID kicked my butt)
THIS WEEK’S WEIGH IN: 299.5lbs
WEIGHT CHANGE SINCE LAST WEIGH IN: +0.6lbs
TOTAL WEIGHT CHANGE: -13.9lbs
I didn’t weigh in last week because I had a terrible week of eating. Michelle and I had COVID, so tracking went out the window. But all things considered, I am happy with my weight this week. Last Friday, I let myself get fried chicken, Mexican and ice cream because I just wanted to. And I didn’t feel bad about it because I knew I’d be okay as long as I was responsible over the weekend. I turned down Dairy Queen yesterday, but that’s okay as I genuinely didn’t want any. I think my relationship will found is becoming healthier, in more than one way 🤗🤗🤗
(Side note: I’m on a weight change journey, not a weight loss journey. Change implies positivity. Positive language is key!)
- As per my colourful chart, I made some good goals to go by. I wanna do one each week now!
- I wrote a short story that I plan to polish up and submit to a writing contest!
- I finished the book Horrorstor last night and I’m going to read the second Five Nights at Freddy’s book!