Discover Top Posts Tagged with #weight heavy

One dumbell glute work out routine

🏷️ jazzpassley

#gainspo #black fitspo #weight heavy #black fitspiration #home workout #motivation

This RDL hack is a GAME CHANGER !!!!!

So I struggle with single leg RDL’s I don’t feel them in my glutes but this puts all the pressure on your glutes and hamstrings!

Note: Start off with a lighter weight to get your posture & form right.

🏷️ fit_bless50

#rdl #gainspo #black fitspo #weight heavy #weight lifting #lifting tips

Recently added it to my warm up for my leg day routine. 🥵

🏷️ bodiedbyasia_

#beginner friendly #black fitspo #gainspo #weight heavy #motivation #leg day

💪🏽 Alissa.ashley

#alissa ashley #black fitspo #motivation #gainspo #gaining weight #weight heavy

The body you desire is on the other side of DISCIPLINE.

#motivation #black fitspo #gaining weight #weight heavy #gainspo journal

💪🏽 cuban.fit

#motivation #gainspo #black fitspo #weight heavy #weight training #Cuban.fit

Any gym baddies still trying to gain weight on here? Tap in. I used to be 115-125 pounds now I’m current 155 my goal weight is 165-170 🙏🏽 I am going to be active on here again.

#gainspo #black fitspo #black gainspo #gym baddies #gaining weight on purpose #weight heavy #bulking #black women fitness #black fitness #gaining weight #gainspo journal #motivation #black fitspiration

Struggling with Glute Imbalance ?

#glute imbalance #black fitspo #weight heavy #black fitblr #black fit women

#weight heavy

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