#rdl

[bettytheteenagewitch]

yoooo dude benny i had a vision we kissed isnt that crazy lol ….👀 (click for quality)

[stultiferanavis]

in honour of twitter maybe dying soon may I present and preserve some of my favourite XIV tweets

[ginaa145]

Lock in 🏋🏻‍♀️🦵🏽

[princessdelight]

autumn arc is hittin

[wintersarthell]

interns from the rd lounge <3

[fascinaria]

Embora possa haver muita incerteza ao meu redor, tenho certeza de que vou lidar.

Relatos de Lis.

[timidcreator]

anart of the Egyptian Kimyo, Rokash Rampersad from a #webtoon called Ordeal by Brent Bristol . Idk how 3D artists do it, this shit was "haurd" and I kept fucking up on the nose...😕 . What Rokash did to that random female civilian was outta pocket, did not expect that 🤣 . Still ain't forgive him for what he did to OG tho...

. So if you haven't already, go and read this webtoon. The storyline is fun and entertaining, the art is beautiful, and the character designs and powers are dope

(Might redo this...)

[getchaweightup]

This RDL hack is a GAME CHANGER !!!!!

So I struggle with single leg RDL’s I don’t feel them in my glutes but this puts all the pressure on your glutes and hamstrings!

Note: Start off with a lighter weight to get your posture & form right.

🏷️ fit_bless50