May 6, 2020
When it comes to eating, say No to dieting and deprivation and YES to acceptance, intuition and joy.
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When it comes to eating, say No to dieting and deprivation and YES to acceptance, intuition and joy.
The thing about starving yourself for so long is that after a while, you don't have to force it anymore. You stop being hungry. At all. I can now go 2 or 3 days before feeling like I should eat something or I'll pass out. I don't feel the need to eat. I just know I should.