If we were to ask a collection of people where they would most like to lose weight from, the most common answer is probably the belly. This post discusses common belly fat issues and their solutions.
It is simple. There are more fat cells in your belly, and they do not respond as quickly to the process of breaking down fat, called lipolysis. We carry two different types of fat cells, alpha, and beta. They respond differently to lipolysis. Your alpha cells accelerate the process because they respond quickly to the process. However, beta cells don’t, which makes it much more difficult to lose weight. In addition, some areas of your body have more beta cells; you will find it more difficult to shift weight from those areas.











