All Aboard the Wellness Reboot!
At the beginning of the year Christy Morgan, the Blissful Chef, launched "Wellness Reboot", an online, vegan, 28-day health & wellness program designed to help busy individuals transition to a healthful plant-based diet. The full reboot program gives participants the tools they need to reach their health goals with the help of unlimited coaching from a food coach & fitness coach, in addition to the following:
The Getting Started Guide, 28-day Meal Plan with Recipes, Workout Plan & over 15 videos. Exclusive facebook group access & conference calls.
Christy more recently launched the "Wellness Reboot a la Carte" program, designed for individuals who don't need the one-on-one coaching, & feel more confident going it alone. The "a la carte" program includes everything stated above, except the coaching. A la carte members get access to all the material on the site for one month, can start at anytime, & for a fraction of the cost.
Last week on Facebook, Christy announced that she would be offering the a la carte program at 1/2 off for the first 40 registrants, & I decided it was time to take the leap on the WR train! I immediately received this messge from Christy, "But you already eat healthy?" Well, for the most part, I do, but....I've gotten of track lately in a major way. Between birthdays/celebrations, moving, & just the hustle & bustle of life, I've gotten really off track. Last month, my diet & exercise program took a back seat while I worked through a major life transition, at & drank a lot of crap & left me feeling heavy, sluggish, & lackluster. I've also been sick twice already this year, & I rarely get sick! So, I decided a swift kick in the you-know-where was just what I needed, & what better guides than Christy & Chad to help me get back into the kitchen, gym, & yoga studio?
While everyone started this weekend, I had both a baby shower & birthday party to attend, so I decided to allow myself one final hoorah. Starting tomorrow - NO MORE EXCUSES! I plan to share my progress, a food journal, & full review of the program here!
For more info & to sign up visit wellnessreboot.com & be sure to tell Christy that vegenista sent you!