Jan 21, 2014
TAO WELLNESS PROGRAM
The TAO Wellness Center allows a space for guests and residents to transform ancient and timeless spiritual practices in daily pathways to peace and inspiration. This center offers both residents and guests a vibrant gym, movement room and lap pools from Mondays to Saturdays.
Our program provides daily mind-body experiential classes such as various forms of yoga, meditation, tai chi, qi-gong, zumba, body boot camp among others with accomplished teachers and visiting experts. Throughout the week classes, workshops and guided sessions explore spiritual and stress management themes in a way that is both practical and accessible.
Read more here > http://taoinspiredliving.com/wellness_program.php