#wellnessandjuice

[squeeze-d-blog]

When we talk about nutrition we imagine a bowl full of veggies, fruits, some legumes and for some, maybe a good piece of beef stake, but in fact everything we consider nutrition comes as a secondary energy source. 🥕🥒🥝🍌 We are nurtured by a family 👨‍👩‍👧‍👧, cared for by a society 👩‍⚕️and taught to behave in a certain way🧠, inherently this is when we are really feeding ourselves. On April 29th, Join Health Coach, @coachshantal ~ Shantal Beccerril, to learn more about everything that nourishes us, and learn that: good nutrition begins with what it nourishes, but does not come on a plate. This is a free community event and all are welcomed. #getsqueezed #nutritioncoaching #wellnessandjuice #bayonnejuicebar #bayonnewellness

[squeeze-d-blog]

I sincerely love the tribe of women I am practicing with & learning from! Amazing! Thank you @jessicanamit ~ you have such a sweet soul. The class was perfect 👌- We look forward to you coming back to teach again soon! Stay tuned folks for her next class at @squeezed.nj #getsqueezed #getyoga #juiceup #wellnessandjuice #bayonnejuicebar #bayonneyoga (at Squeeze'D)

[squeeze-d-blog]

Cant make it to our workshop for beginners? Then join us on April 10th and meet @jessicanamit on the mat. Jessica Namit and Squeeze'D are partnering up to bring yoga and wellness to Bayonne! In this yoga class, you'll strengthen and release tension from the muscles. Then, you'll receive a delicious, freshly-made juice! $18/class. Spaces are limited so be sure to visit the link in profile ⬆️ - then hit ➡️ Wellness At Squeeze’D to secure your 🧘‍♀️ ~ #namaste🙏 #getsqueezed #wellnessandjuice #juiceandwellness #bayonnejuicebar #bayonneyoga #yogaandjuice (at Squeeze'D)

[squeeze-d-blog]

Tomorrow is beginner Saturdays - Sign up 👆🏻 link in profile & #findyourohm with @warrior_goddess_yogi @maureen212 🧘‍♀️🙏🏻 #yogainbayonne #wellnessandjuice #beginnersyoga #beginneryogaclass

[squeeze-d-blog]

As January comes to a close we want to thank you for all the support ❤️👍💪 we’ve received entering this new year! It’s been amazing & we’ve got more coming. As we continue to work towards creating and building an environment of wellness through juicing and more, we’re gearing up for some really great workshops and gatherings to further bring awareness of holistic health & healing with @beth_conroy_acupuncture, nutrition with @v.nutrition ~ yoga with @warrior_goddess_yogi @inbloom_yoga and more. Swipe left to check the first 3 wellness events we’re hosting in February ~ we look forward to seeing there! Please RSVP & go online to grab yoga spots 🧘‍♀️🙏🏻#wellnessandjuice #bayonnenj #bayonnewellness #bayonnewellnessbar