@Regran_ed from @benevolent_blizz - What's a cold and flu to a wellness wizard who stays on the #wellnesswave ‼️🤔💪🏄🌊... Ask someone whom lives wholisticly whens the last time they've had the flu and they'll proly laugh out loud‼️🙏.. All you need to navigate out here in babylon is the proper tools in your tool belt‼️👁... When talking #coldandflu we have many #naturalalternatives in the wholistic community to subpar big pharma harmaceuticals‼️💉👺👹... We look to #herbs for #healing ‼️👁... Herbs are the #healingofthenation ‼️💪.... #Elderberry and elderflower are some of the best herbs for cold and #flu ‼️💜... Elderberry and elderflower are powerful immune builders as well as good for cough and to expel mucus and congestion‼️💪... Opting for bulk elderberries is a good way to dodge fuckery found in many #elderberrysyrup ‼️👁.... #Echinacea has been used for many centuries to fight #cold and flu and build immune system‼️💪.... Meta analysis studies show echinacea can cut the chances of catching common cold by 58%‼️🙌... #chaga is one of the most nutrient dense foods on earth containing one of the highest orac scores, which is a system to test the amount of #antioxidants found in a food‼️💪... #slipperyelm is a mucilage herb that helps coat the throat, lungs and stomach, great for #coughandcold and #ibs ‼️🙏... #burdock is one of the greatest sources of #plantbased #iron , a great #bloodpurifier And also a very powerful antioxidant and detoxifier ‼️💪.... There is zero need inject ur #cellf with canine or monkey cells, formaldehyde, mercury and any other fuckery found on any other harmaceutical, nature knows and nature nurtures ‼️💚... As always, much #love ,... #benevolentblizz .... #healthiswealth #italisvital #foodismedicine #holistic #holistichealthcoach #raiseyourvibration #alkaline https://www.instagram.com/p/BqKhQbUHlJl/?utm_source=ig_tumblr_share&igshid=q7opmpx9u4s6