Apr 26, 2017
This is my attempt at an instructional #yoga video using a block to make skandasana (side lunge pose) more accessible. Not awful for someone doing this off the head. Using props makes practicing yoga accessible for EVERY body.
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This is my attempt at an instructional #yoga video using a block to make skandasana (side lunge pose) more accessible. Not awful for someone doing this off the head. Using props makes practicing yoga accessible for EVERY body.
Easy warm up flow. Build a practice on intent and self reflection. 🙏🏿🕉 IliftheavyIdoyoga.tumblr.com
The L Handstand is a beginner handstand that will build strength in your upper body while helping to remove the fear of going upside down. Hold for a few seconds at a time and build from there. We'll all be free handstanding soon! Small steps lead to big things.
Over the last 5 weeks, it has been a privilege guiding these beautiful ones further along in their teacher journeys. These 4 fabulous instructors taught their last two Community Classes on Wednesday, and knocked it out the park! We celebrated with sugar (Donut Friend, yummmm) and high fives all around. Are you interested in growing as a Yogi and a teacher? DM me for details on future Teacher Training programs. #teachersintraining #yogalife #layoga #layogis #whatayogilookslike #pytt #cpyxp #cpy2020 #yogateachers #instacollage #latergram #muchlatergram (at CorePower Yoga) https://www.instagram.com/p/B8UOd_AHkYV/?igshid=157bo1zwp1201
Over the last 5 weeks, it has been a privilege guiding these beautiful ones further along in their teacher journeys. These 4 fabulous instructors taught their last two Community Classes on Wednesday, and knocked it out the park! We celebrated with sugar (Donut Friend, yummmm) and high fives all around. Are you interested in growing as a Yogi and a teacher? DM me for details on future Teacher Training programs. #teachersintraining #yogalife #layoga #layogis #whatayogilookslike #pytt #cpyxp #cpy2020 #yogateachers (at CorePower Yoga) https://www.instagram.com/p/B8UM5s_n5Rp/?igshid=1oc82xfrrsar9
Your final chance to take advantage of our FREE C-1 and C-2 Community Classes led by our Teachers-in-Training. Come by CorePower Yoga La Canada TONIGHT for a 7:30 p.m. C-1, and a 9:00 p.m. C-2, and prepare to be transformed! #cpylacañada #teachersintraining #freeyoga #whatayogilookslike #yogaforall #yogalife #yogateachers #pyxp2020 (at CorePower Yoga) https://www.instagram.com/p/B8MpX8jnnPa/?igshid=xk2cvq2n37ws
Just two more weeks to hang out and flow with these bright ones! TODAY and Wednesday, February 6 are our last two sets of Community Classes led by our Teachers-in-Training. Totally FREE, as are the best things in life! CorePower Yoga La Canada, 7:30 p.m. C-1, and 9:00 p.m. C-2. Brand new C-2 sequence with lots of yummy adjustments in store. #cpylacañada #teachersintraining #freeyoga #whatayogilookslike #yogaforall #yogalife #yogateachers #pyxp2020 (at CorePower Yoga) https://www.instagram.com/p/B76rnHJnwhQ/?igshid=o45davde6bfz
Another Wednesday, another TWO opportunities to flow with these 4 OM-azing humans for the price of... well, it's FREE! CorePower Yoga La Canada, 7:30 p.m. C-1, and 9:00 p.m. C-2--it promises to be juicy with lots of yummy adjustments in store. #cpylacañada #teachersintraining #freeyoga #whatayogilookslike #yogaforall #yogalife #yogateachers #pyxp2020 (at CorePower Yoga) https://www.instagram.com/p/B7oLB6PH12B/?igshid=bchktol25e80