“'Performance' to me is not just about getting up on stage, or performing on a sports field. Being able to perform well is about being able to live life with greater enjoyment and greater success. We want our body and mind to perform well. If the body and mind doesn’t perform well, life becomes tough. Training - i.e. being engaged in activities to improve."
https://www.perbristow.com/performance-what-does-it-mean-to-perform/








