day 309 : new trick sunday!! . movement is feeling so natural these days. just kind of slow, a lot of effort and concentration, and sometimes feeling like i’m moving through thick mud. . flexibility and recovery are a daily thing and that’s helped tremendously! come onnnnn muscles! . anyone else overwhelmed with gratitude at any little movement you’ve regained? those wiggling toesies kill me every time! 👣 #gratefulforthesmallthings #whichareactuallybigthings . . . #spinalcordinjury #scirecovery #recoveringparaplegic #brokenbutnotbeaten #paralysisrecovery #paralysissucks











