#whyrun

[iamlisteningto]

Alaska1867 & Whyrun's 222

[your-crow-boy]

Running Away

At fifteen, turn-tailing seems the only panacea,

To those prodding and fleeting home diarrheas.

Some say turning back does not equate to bravery,

But, it’s perplexing as I only want to fly out of this wavery.

Every day feels like yearning for the wind to carry me.

I wonder, am I destined to flee?

Or are these just another covet to run away from today?

Because I know every tomorrow, I’ll find my way.

[deniewinkle]

#nooneischasingyou #whyrun #wine #ugh

[whywerun]

10 Benefits of Running

If you are a runner, you know that running has changed your life. It’s not just an activity or exercise, it’s a way of life. While the benefits are numerous, that doesn’t mean running has changed everything. We are still human after all. Overall mental health. Runners are happy people. We’ve got that runner high …

The benefits are endless

[whywerun]

Out on the roads there is fitness and self-discovery and the persons we were destined to be.

Dr. George Sheehan

[whywerun]

Run to push yourself!

[whywerun]

30 Convincing Reasons to Start Running Now

Running can be tougher than it seems, we know. Luckily we’ve got a whole bunch of kick-butt reasons to get off that couch and out the door.

So many reasons to run. It’s social, healthy, good for your mind, good for your body, and so much more

[whywerun]

Running for health: Even a little bit is good, but a little more is probably better - Harvard Health Blog

When it comes to health, even a little bit of running is beneficial—and more is better.

Running is great for your health, even experts agree