#whywegetfat

[jumpropeveteran]

Great book! Gary Taubes is a fantastic writer. This is the second book of his that I've read. The Case Against Sugar is the other, and it's outstanding as well. I recommend this book to anyone who wants a simple explanation, backed by science and history, of how humans accumulate fat and become obese and what we can do about it. #garytaubes #thecaseagainstsugar #jumprope #whywegetfat #health #wellness #strength #bookreview #science #jumpropetofreedom #weightloss (at Fort Lee, Virginia) https://www.instagram.com/p/B7G1YYGFsIn/?igshid=1h3s3k9o4c8kd

[paleoconcierge]

Calories Consumed Not Associated With Fat Accumulation?

Are there results from animal studies that disassociate calories consumed from fat accumulation?

[bcente]

“We don't get fat because we overeat; we overeat because we're getting fat” ― Gary Taubes, Why We Get Fat: And What to Do About It