It's time to seize the day and practice Wild Yoga whenever we can. Join me this evening for 30 minutes of mobilising practice to gently raise your heart rate. Meet me in front of Fludyers at 6.30pm. Wear lots of layers, bring a mat to practice on. Pay a donation - whatever you think. ... and bring a wetsuit for a dip afterwards. #seizetheday #wildyoga #latesummeryogis #wildswim (at The Fludyers Hotel) https://www.instagram.com/p/CizZJvto0O9/?igshid=NGJjMDIxMWI=












