Raise your leg if you love a good hip opener!! ...and be mindful to find the layer that serves you. Besides physical intensity, hips are one of the largest bodily storage locations for our emotions. Whether by choice or necessity, they can offer great benefit to our overall wellbeing when addressed in a way that allows for transformation, as opposed to forcing it. 💎 💎 💎 As the weather changes, nerve damage can run amuck in reflection of barometric pressure, temperature changes, seasonal weather and the level at which I can engage my own practice varies greatly. Hope to not add more emotional distress, I am enjoying coming back a layer to where I actually am that day. Not where I think I should be. 💎 💎 💎 Instead of defending a false sense of ego, I am comforted by the successful engagement of my practice. And not just on my mat (super bummed that my @jadeyogamats is disintegrating rapidly, but I’m not one to complain. If I don’t hear back from them, they sell many other options at the studio) but in life. Go at the pace that serves YOU, and sometimes all the beautiful gems that we may have overlooked begin to sparkle brighter than imagined!! 💎 💎 💎 Namaste my beautiful yogis friends!! May the day shine brightly and your #hips be open, healthy, well lubricated, filled with comPASSION, and a powerhouse of support to you and your path!! 💎 💎 💎 Wearing: @lululemonmen @vuoriclothing @goodearthyoga @tag . . . . . . #yoga #igyoga #yogawisdom #yogi #yogalove #wellness #yogadaily #stretch #instayoga #yogainspiration #yogalife #yogaforeveryone #yogaeverydamnday #instafit #yogapose #hoscosmen #yogaaddict #yogisofinstagram #yoginspiration #yogajourney #asana #yogagoals #yogateacher #goodearthyoga #yogawisdom #gay #lgbtq #instagay (at Los Angeles, California) https://www.instagram.com/p/B3XJ6wTjs6Y/?igshid=spm4iesvwmdn
