#willpowertrainingw4

[anggaw]

Lebaran sebentar lagi, mudik kemana kalian? Lewat darat laut maupun udara pastinya harus dilalui dengan bahagia. MACET? Sudah biasa Tips fit mudik 1. Istirahat cukup 2. Olahraga kecil 3. Persiapkan bekal 4. Membawa obat2an kecil 5. Membawa barang secukupnya 6. Hindari makan makanan dipinggir jalan Semoga silaturahmi jalan terus #willpower4ramadhan #willpowertrainingw1 #willpowertrainingw2 #willpowertrainingw3 #willpowertrainingw4 #fitnessfirstid #rockrunfun @rockrunfun @fitnessfirst_id @rialdaann @kochid  @ivanvandanu

[anggaw]

LAST SUNDAY on Ramadhan Almost a month we have fasting with many exercise s done. Keep stabilize wha you have done. Outdoor exercise could be fun #rockrunfun #willpower4ramadan #willpowertrainingw4 #FitnessFirstID @fitnessfirst_id @rockrunfun @rialdaann @kochid (at Velodrom Rawamangun)