May 10, 2017
Kilimanjaro Expedition 2016 With Iceman Wim Hof
This was the final adventure / moment of truth in Scott Carney’s book “What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength.” It was not without its minor moments of controversy, mind you.
The main takeaway with this one was not cold endurance, but how using Wim’s breathing technique they overcame the most debilitating obstacle of mountain climbing - serious and life-threatening altitude sickness.
