Apr 18, 2019
A taste of Sofia and Lorenzo playing Poon Sao.
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A taste of Sofia and Lorenzo playing Poon Sao.
Clip of this morning's training. Working on backfist and follow up punch. Thanks to Enrico for a great training session. 🙏😊
Olav working close with his hooks and elbows. 🙏 😊
Sophia doing a great job working on her Pak Sao (Slapping Hand) defence and counter. Excellent progress. 🙏 #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #KungFuLife #ChuSauLeiWingChunKuen #BearBrothersClub #BearFamily (at Parco di San Giovanni - Trieste)
Respect to these two practitioners who resisted a few summer delights to train hard and well during July. 🙏 #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #KungFuLife #ChuSauLeiWingChunKuen #BearBrothersClub (at European School of Trieste)
I may have a sour face but this evening we had a WICKED sweaty training session at the #WingChunKuenStudyGroup. Hot temperature + Strenuous work = 😈🙏 Well done, Brothers. #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChunLife (at European School of Trieste) https://www.instagram.com/p/ByQqE97I1G7/?igshid=19lveqgc80fwv
InstaClip of yesterday's jong work. Work in progress as always. 🙏😊
InstaClip of yesterday's Jut Sao work. No partner? No problem! 😊🙏