Mar 12, 2023
@ongshuyi.official : Smile Gajen 😃 Me: Proceed to 😴 #icebath #winhofmethod #breakthrough (at Lake Edge Puchong) https://www.instagram.com/p/CprtVDdrxkO/?igshid=NGJjMDIxMWI=
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@ongshuyi.official : Smile Gajen 😃 Me: Proceed to 😴 #icebath #winhofmethod #breakthrough (at Lake Edge Puchong) https://www.instagram.com/p/CprtVDdrxkO/?igshid=NGJjMDIxMWI=
Like a fish 🐟 in water what ever the weather ☀️ 🥶 ☔️ ☁️ swim 🏊 . . . #IceMan #WinHofMethod #InnerFire #ColdExposure #ColdTherapy #MindSet #Strong #BreathWork #Yoga #Meditation #Ice #PositiveThinking #Breathing #Healthy #Pranayama #Yogateacher #mothernature #nature #lake #BreathWork #wimhofquebec #coherencecardiaque #meditation (at Lac Guindon) https://www.instagram.com/p/CUbVmtaMnZs/?utm_medium=tumblr
Live long and prosper 🖖🏼 🌊 🧘🏻♂️ . . . . #IceMan #WinHofMethod #InnerFire #ColdExposure #ColdTherapy #MindSet #Strong #BreathWork #Yoga #Meditation #Ice #PositiveThinking #Breathing #Healthy #Pranayama #Yogateacher #mothernature #nature #lake #BreathWork #wimhofquebec #coherencecardiaque #meditation (at Lac Guindon) https://www.instagram.com/p/CO8_bU8H6tu/?igshid=1gsgo17u8rpf3
This morning meditative walk to the lake. Still not frozen 🥶 so tomorrow morning it’s ice immersion 🏊♂️ #winhofmethod (at Namasté Empowerment Retreat) https://www.instagram.com/p/CIG-_G1Hi7b/?igshid=1rwkhfq8shznp
17 octobre 2020 🏊 #winhofmethod #HommeDeGlace au cœur ♥️ Chaud 🔥 . . #IceMan #InnerFire #ColdExposure #ColdTherapy #MindSet #Strong #BreathWork #Yoga #Meditation #Ice #PositiveThinking #Breathing #Healthy #Pranayama #TheZenBusinessMan #mothernature #nature #lake #birds #BreathWork (at Lac Guindon) https://www.instagram.com/p/CGdZa7HHKvB/?igshid=18w17v0x50cvj
Dip #2 Wednesday ~ To the crazy one’s 😜 🏊♂️ ☀️ influencing others to join 🙏🏽🌈 . . . . #IceMan #WinHofMethod #InnerFire #ColdExposure #ColdTherapy #MindSet #Strong #BreathWork #Yoga #Meditation #Ice #PositiveThinking #Breathing #Healthy #Pranayama #TheZenBusinessMan #mothernature #nature #lake #birds #BreathWork (at Lac Guindon) https://www.instagram.com/p/B_pOmaxHdZQ/?igshid=1osq7hobqlxrg
Right there... that moment, where nothing else matters... That nanosecond just before entering the freezing lake water. There is No turning back! Only the ‘’EXPERIENCE OF BEING ALIVE’’ . I don’t believe peuple are looking for the meaning of life as much as they are looking for the experience of being alive. ~Joseph Campbell . . . . . . . . . . #IceMan #WinHofMethod #InnerFire #ColdExposure #ColdTherapy #MindSet #Strong #BreathWork #Yoga #Meditation #Ice #PositiveThinking #Breathing #Healthy #Pranayama #TheZenBusinessMan #mothernature #nature #lake #birds #BreathWork (at Lac Guindon) https://www.instagram.com/p/B_j_t0gnX_H/?igshid=1ewe0i0pasvl
First dip 🏊♂️ of Spring 😃 Yéee! Finally ... 90% of the lake is still frozen ❄️ ok tomorrow 60 seconds minimum challenge 🙏🏽☀️🏊♂️♥️ . . . . . #IceMan #WinHofMethod #InnerFire #ColdExposure #ColdTherapy #MindSet #Strong #BreathWork #Yoga #Meditation #Ice #PositiveThinking #Breathing #Healthy #Pranayama #TheZenBusinessMan #mothernature #nature #lake #birds #BreathWork (at Lac Guindon) https://www.instagram.com/p/B_iyDivnjj9/?igshid=tyi7iv4543l8