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Fifth Sufferfest 2019. 📷@passionfruitprod @weareprimalcf @lifeaidph @progenexph @wodwear_ph @reebokphilippines #weareprimalcf #primalstrong #sufferfestsaturdays #winningwithin2019 #bemorehuman #funfamily #crossfit #community #makeitmakati #gratefulmindset https://www.instagram.com/p/B0-Sx7pnXxx/?igshid=yvb9lpd0ug6x
"Your weaknesses and fears are like a flat tire. You won't get to your destination if you don't fix it." - Coach Notes #weareprimalcf #primalstrong #primalhealth #crossfitph #winningwithin2019 #gratefulmindset #lifeaidph #progenexph #reeboknanoclub (at Primal Ape CrossFit) https://www.instagram.com/p/B00nyUincm_/?igshid=1kbpwg8vjmnbu
Primal Ape CF Beach Gainz Glamping 2019 #weareprimalcf #primalstrong #apestyle #beachwod #winningwithin2019 (at Crystal Beach Resort, Zambales) https://www.instagram.com/p/B0Lqthnn0ve/?igshid=1c49krftdey8b
Best time to go the beach... Moonson season 😂 Coaches of @weareprimalcf Beach Glamping @crystalbeach Vest and patches @wodwearph Kicks tested good on sand @reebokphilippines #weareprimalcf #primalstrong #beachwod #winningwithin2019 #bemorehuman #nanoforall #gratefulmindset https://www.instagram.com/p/B0IvtpiH27N/?igshid=13gqecz41l03j
Sorry not sorry... for the coming wods... Heroes, benchmarks, emompossibless, and comps. 📸@passionfruitprod #winningwithin2019 (at Primal Ape CrossFit) https://www.instagram.com/p/BzW8nhiHep1/?igshid=1ncagl88xdyjx
Celebrating the strong and the proud! Happy #pridemonth @weareprimalcf Family! Tonight, the whole community unites to celebrate the life of Marsha Johnson, an American gay rights advocate. A popular figure in New York gay scene and a prominent figure in Stonewall uprising of 1969. We also have free HIV testing from @theredwhistle ❤️ To more community workout like this that also highlights various causes in our society! - Words from @passionfruitprod Thank you - @reebokphilippines @lifeaidph @deej.diaz for the beat. #weareprimalcf #primalstrong #winningwithin2019 #weareinclusive #strongandproud #bemorehuman #reebokph #progenexph #prideday #lovewins #grateful (at Primal Ape CrossFit) https://www.instagram.com/p/BzQkxpYnFrX/?igshid=9qb76xjwvc8z
Brunching with these bunch. New program in the making @weareprimalcf Coming soon! #weareprimalcf #primalstrong #greatcoach #winningwithin2019 https://www.instagram.com/p/By4UKFqntCP/?igshid=5nmou8aa323l
Judging is not my cup of tea because I am more of being coachy in accepting movement limitations but @coachjasonm ask me to lead. Its one tough job that required a keen eye for correct CF movements standards and safety. I could not have done this "head judging thingy" without my co-heads @jasonliaw and @schatzspice . Why did I accepted to do it in the first place? Kasi super OC ako 😅. Thank you to Team Fittest Judges, to all Fittest Athletes, and most of all to my Lord Father God. We are grateful for making our event successful 📷@passionfruitprod 🏋@affiliatealliance 🏅@pldt_fibr #witnessthefittest #winningwithin2019 #thefittestinthephilippines (at The Manila Hotel) https://www.instagram.com/p/Bx_KjMInSJ9/?igshid=1sk6il5y5ggue
