#winterheartcare

[richaagrawal]

This winter, keep your heart warm — not overworked! ❤️

Cold weather can increase blood pressure and strain your heart, but the right food choices and daily habits can make a big difference.

🚫 Avoid excess fried food, processed meats, salt, caffeine & alcohol 🚶‍♂️ Go for short walks after dinner 🥗 Eat smart, stay active, and protect your heart this winter - Your heart works hard for you—take care of it every season. Consult today for expert heart care.

📞 Call: [phone] 🌐 www.drrichaagrawal.in

📍 Visit Us At: Healing Hand Clinic – 206, Kaling Marg, near Paras hospital, GDA Market, Sector 4, Vaishali, Ghaziabad, Uttar Pradesh 20101

[prathimahospitals]

Heart diseases and heart failure symptoms often worsen during winter due to cold-induced vasospasm, rising blood pressure, increased respiratory infections, pollution, and reduced physical activity. ❄️❤️ In this video, Dr. Dhabaleswar Sahoo, Senior Consultant & Interventional Cardiologist at Prathima Hospitals Kachiguda, explains why winter increases the risk of heart attacks, especially in elderly individuals and those with pre-existing heart conditions. He advises regular monitoring of blood pressure, sugar, and cholesterol, taking prescribed medications, vaccination before winter, exercising 30 minutes daily, avoiding tobacco, eating warm healthy food, and scheduling routine cardiac checkups every 3–6 months for better heart protection.