Notice how the physical is present with the emotional. You can’t “feel” strongly one way or the other without it having a big impact in your body. Body wisdom is only available if we notice it. That takes practice. #notice #bodywisdom #wisdomofthebody #bodyawareness (at Vancouver, British Columbia) https://www.instagram.com/p/B-mn2UohDH6/?igshid=1vl0zpn4b6m8q

















