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Good mornings session yesterday with @beneast_1234 @kjh.6 doing sprint training 8x30m 3x60m 2x100m 1x150m We are not aiming for times, more about pushing things to the limit, that’s where the power starts to increase 👍 good job lads 👍#Javelin #thrower #Training #wjnter #ukjavelin #england https://www.instagram.com/p/BonEQCoFdEN/?utm_source=ig_tumblr_share&igshid=110dzlktpdvtl
Snow is falling, and I am readin'.... #snow #wjnter #peaceful #uni #starbucks
