Aug 16, 2016
thorodinsoh replied to your post “got my second work out in today, it was longer and more intense BUT...”
omg planks are the worst but you can modify them by standing on your knees instead. keep it up! :)
oohh my god aren’t they tho?! i’ve always hated them, my mom is a coach and she always made me do them and i’m like “are you trying to kill me” but i did push through a did a normal plank for 45 seconds today so i’m like?! I FELT THE BURN, but it was good!
and thanks holly!! <333 hope your’s are going well as well!! :D