After a 10 day battle with the flu I’m finally able to join my friends in the #FitByFirst challenge. The last time I did this I got in the best shape of my life and lost over 15 lbs. This time around I’m out to tone up the skinnier me.
Baseline Workout: 2:55 40 air squats 30 push-ups 20 sit-ups 10 burpees
#FitByFirst #WorkoutPosts #ChangeYourLife #Healthy






