Trained mainly pull today but I also worked a few chest and shoulder exercises since I only had one quick workout for push yesterday. My numbers felt a little weak today but I’m shooting for consistency this week. Mel and I said on this Monday “new week, same goals” 😆 usually it’s ‘new week, new goals’ but some weeks are just like this. Consistency. Been working at doing more cardio and jogging the whole time. I’ve done better, but holding myself accountable! #newweeksamegoals #strengthtraining #pullday #backandbis #workthatback #happyearthday #nationaljellybeanday #morningcheers #morningenergy #morningting #melandkelshow #melbaandkelba #oryoujusthappytoseeme #upsman #planetfitness #crunchfitness #haircutter #hare #cudder 😂 #emotionaltalks #mentalcleanse #cherrylimeheat (at Mississippi) https://www.instagram.com/p/CN_DYDXAnz9/?igshid=uhxehca48jp4
