Jun 11, 2016
Day 6: Handstand // not too shabby on my non-dominant side! #workyourweakside #workyourweaksidekiana @leighemily @deeyogibear @tabithapaige @stretchylexi @alpnrock @mamakuka @happyheartsandminds #yoga #yogaeverydamnday #handstand
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Day 6: Handstand // not too shabby on my non-dominant side! #workyourweakside #workyourweaksidekiana @leighemily @deeyogibear @tabithapaige @stretchylexi @alpnrock @mamakuka @happyheartsandminds #yoga #yogaeverydamnday #handstand
Day 5: Balance 🎶 Promise // Ben Howard 🎶 Wearing: @altaregoapparel USE CODE "kiana" for 15% off! #workyourweakside #workyourweaksidekiana @leighemily @deeyogibear @tabithapaige @stretchylexi @alpnrock @mamakuka @happyheartsandminds #yoga #yogaeverydamnday
Day 3: Vasisthasana // Today was supposed to be a timed side plank on each side, but my right wrist has been bothering me so I didn’t want to be on it too long... I opted for filming the difference between sides for Vasisthasana instead. My left side is WAY more wobbly than my right & I just can’t seem to lift that leg higher or stack my hips more without completely losing balance! It’s funny because I find standing balancing poses to be the opposite. 😂 #workyourweakside #workyourweaksidekiana @leighemily @deeyogibear @tabithapaige @stretchylexi @alpnrock @mamakuka @happyheartsandminds #yoga #yogaeverydamnday