Add Some Resistance To Your Routine
There are hundreds of bodyweight exercises out there that can be a great part of strength or toning routines at home or at the gym. So, what do you do when those exercises start getting too easy but you don’t want to give them up? Well, you can either modify the exercise’s leverage in some way to make it harder, or you can simply incorporate some kind of additional resistance to make it more challenging. Using only an extra pound or two with ankle and wrist weights can take an exercise from easy to epic in no time flat.
Gallant Wrist Ankle Weights
Made of the most robust canvas material, these hard-wearing weights are filled with sand, making them soft and comfortable to wear for long periods of time - great if you are intending to undertake a long, hardcore workout! The secure Velcro fastening ensures they stay in place at all times - even through the most intensive of cardio workouts. Wrist Ankle Weights These ankle weights are perfect for ab exercises that involve your legs, adding an extra dimension to leg raises, v-sits and scissor kicks, giving extra toning benefits to your legs and abs. They will also make for a more challenging run if you prefer to exercise outdoors. They double up as wrist weights, so you can tone your upper body through arm circles and ladder climbs, and just try to do a few burpess with them on - we dare you!
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